{"id":171,"date":"2018-06-19T12:12:41","date_gmt":"2018-06-19T12:12:41","guid":{"rendered":"http:\/\/10.11.101.29\/nutrition\/2018\/06\/19\/workplace-distractions\/"},"modified":"2023-05-11T09:32:58","modified_gmt":"2023-05-11T09:32:58","slug":"workplace-distractions","status":"publish","type":"post","link":"http:\/\/10.11.101.29\/nutrition\/2018\/06\/19\/workplace-distractions\/","title":{"rendered":"\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e27\u0e31\u0e19\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"171\" class=\"elementor elementor-171\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e336ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e336ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e681679\" data-id=\"e681679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c0661a elementor-widget elementor-widget-heading\" data-id=\"3c0661a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e07\u0e32\u0e19\u0e27\u0e31\u0e19\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdc790 elementor-widget elementor-widget-text-editor\" data-id=\"5bdc790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 5 \u0e40\u0e21\u0e29\u0e32\u0e22\u0e19 2566 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e08\u0e31\u0e14\u0e07\u0e32\u0e19\u0e04\u0e23\u0e1a\u0e23\u0e2d\u0e1a 63 \u0e1b\u0e35 \u0e41\u0e2b\u0e48\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e16\u0e32\u0e1b\u0e19\u0e32\u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25 \u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e40\u0e1e\u0e13\u0e35\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c \u0e1b\u0e23\u0e30\u0e08\u0e32\u0e1b\u0e35 2566\u0e42\u0e14\u0e22\u0e21\u0e35\u0e1e\u0e34\u0e18\u0e35\u0e17\u0e32\u0e1a\u0e38\u0e0d\u0e15\u0e31\u0e01\u0e1a\u0e32\u0e15\u0e23 \u0e41\u0e14\u0e48\u0e1e\u0e23\u0e30\u0e2a\u0e07\u0e06\u0e4c 9\u0e23\u0e39\u0e1b \u0e08\u0e32\u0e01\u0e27\u0e31\u0e14\u0e19\u0e49\u0e2d\u0e22\u0e19\u0e1e\u0e04\u0e38\u0e13 \u0e13 \u0e25\u0e32\u0e19\u0e04\u0e27\u0e34\u0e19\u0e34\u0e19 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25<br \/>\u0e42\u0e2d\u0e01\u0e32\u0e2a\u0e19\u0e35\u0e49\u0e15\u0e31\u0e27\u0e41\u0e17\u0e19\u0e20\u0e32\u0e04\u0e27\u0e34\u0e0a\u0e32\u0e2f \u0e44\u0e14\u0e49\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e1b\u0e23\u0e30\u0e01\u0e27\u0e14\u0e01\u0e48\u0e2d\u0e40\u0e08\u0e14\u0e35\u0e22\u0e4c\u0e17\u0e23\u0e32\u0e22 \u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e43\u0e19\u0e07\u0e32\u0e19\u0e1b\u0e23\u0e30\u0e40\u0e1e\u0e13\u0e35\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c \u0e1b\u0e23\u0e30\u0e08\u0e32\u0e1b\u0e35 2566 \u201c\u0e07\u0e32\u0e19\u0e27\u0e31\u0e14\u0e23\u0e37\u0e48\u0e19\u0e40\u0e23\u0e34\u0e07\u0e1a\u0e31\u0e19\u0e40\u0e17\u0e34\u0e07\u0e17\u0e38\u0e48\u0e07\u2019\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19\u201d \u0e13 \u0e25\u0e32\u0e19\u0e04\u0e27\u0e34\u0e19\u0e34\u0e19 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25 \u0e42\u0e14\u0e22\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e23\u0e2d\u0e07\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28\u0e2d\u0e31\u0e19\u0e14\u0e31\u0e1a2(\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 3) \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e07\u0e34\u0e19\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25 \u0e43\u0e19\u0e01\u0e32\u0e23\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e1b\u0e23\u0e30\u0e01\u0e27\u0e14\u0e43\u0e19\u0e04\u0e23\u0e31\u0e49\u0e07\u0e19\u0e35\u0e49\u0e14\u0e49\u0e27\u0e22<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f7cbfd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7cbfd2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-15ad05a\" data-id=\"15ad05a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bbabe9 elementor-widget elementor-widget-image\" data-id=\"2bbabe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/1.jpg\" class=\"attachment-large size-large wp-image-934\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/1.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/1-200x133.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/1-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aef7df5\" data-id=\"aef7df5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2a077b elementor-widget elementor-widget-image\" data-id=\"f2a077b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/2.jpg\" class=\"attachment-large size-large wp-image-935\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/2.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/2-200x133.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/2-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bec600 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bec600\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fab21fa\" data-id=\"fab21fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e9d51b elementor-widget elementor-widget-image\" data-id=\"1e9d51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/3.jpg\" class=\"attachment-large size-large wp-image-936\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/3.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/3-200x133.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/3-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46a75b4\" data-id=\"46a75b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4a6d9d elementor-widget elementor-widget-image\" data-id=\"b4a6d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/4.jpg\" class=\"attachment-large size-large wp-image-932\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/4.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/4-200x150.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/4-600x450.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-971d65a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"971d65a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f83548b\" data-id=\"f83548b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d43bfd7 elementor-widget elementor-widget-image\" data-id=\"d43bfd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1024\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/5-900x1024.jpg\" class=\"attachment-large size-large wp-image-938\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc1e77c\" data-id=\"cc1e77c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d115e6 elementor-widget elementor-widget-image\" data-id=\"2d115e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"721\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/6-1024x721.jpg\" class=\"attachment-large size-large wp-image-939\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204c4dd elementor-widget elementor-widget-image\" data-id=\"204c4dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"556\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/7.jpg\" class=\"attachment-large size-large wp-image-941\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/7.jpg 899w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/7-200x124.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/7-600x371.jpg 600w\" sizes=\"(max-width: 899px) 100vw, 899px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e14a24c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e14a24c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3024edf\" data-id=\"3024edf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b6ad55 elementor-widget elementor-widget-image\" data-id=\"7b6ad55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-1024x1024.jpg\" class=\"attachment-large size-large wp-image-943\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-1024x1024.jpg 1024w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-300x300.jpg 300w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-150x150.jpg 150w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-768x768.jpg 768w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/8-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa06e96\" data-id=\"fa06e96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d99eceb elementor-widget elementor-widget-image\" data-id=\"d99eceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/9.jpg\" class=\"attachment-large size-large wp-image-944\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/9.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/9-200x133.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/9-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b923c elementor-widget elementor-widget-image\" data-id=\"c3b923c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/10.jpg\" class=\"attachment-large size-large wp-image-945\" alt=\"\" srcset=\"http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/10.jpg 900w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/10-200x133.jpg 200w, http:\/\/10.11.101.29\/nutrition\/wp-content\/uploads\/sites\/13\/2018\/06\/10-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e07\u0e32\u0e19\u0e27\u0e31\u0e19\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c \u00a0 \u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 5 \u0e40\u0e21\u0e29\u0e32\u0e22\u0e19 2566 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e08\u0e31\u0e14\u0e07\u0e32\u0e19\u0e04\u0e23\u0e1a\u0e23\u0e2d\u0e1a 63 \u0e1b\u0e35 \u0e41\u0e2b\u0e48\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e16\u0e32\u0e1b\u0e19\u0e32\u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25 \u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e40\u0e1e\u0e13\u0e35\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c \u0e1b\u0e23\u0e30\u0e08\u0e32\u0e1b\u0e35 2566\u0e42\u0e14\u0e22\u0e21\u0e35\u0e1e\u0e34\u0e18\u0e35\u0e17\u0e32\u0e1a\u0e38\u0e0d\u0e15\u0e31\u0e01\u0e1a\u0e32\u0e15\u0e23 \u0e41\u0e14\u0e48\u0e1e\u0e23\u0e30\u0e2a\u0e07\u0e06\u0e4c 9\u0e23\u0e39\u0e1b \u0e08\u0e32\u0e01\u0e27\u0e31\u0e14\u0e19\u0e49\u0e2d\u0e22\u0e19\u0e1e\u0e04\u0e38\u0e13 \u0e13 \u0e25\u0e32\u0e19\u0e04\u0e27\u0e34\u0e19\u0e34\u0e19 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25\u0e42\u0e2d\u0e01\u0e32\u0e2a\u0e19\u0e35\u0e49\u0e15\u0e31\u0e27\u0e41\u0e17\u0e19\u0e20\u0e32\u0e04\u0e27\u0e34\u0e0a\u0e32\u0e2f \u0e44\u0e14\u0e49\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e1b\u0e23\u0e30\u0e01\u0e27\u0e14\u0e01\u0e48\u0e2d\u0e40\u0e08\u0e14\u0e35\u0e22\u0e4c\u0e17\u0e23\u0e32\u0e22 \u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e43\u0e19\u0e07\u0e32\u0e19\u0e1b\u0e23\u0e30\u0e40\u0e1e\u0e13\u0e35\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c \u0e1b\u0e23\u0e30\u0e08\u0e32\u0e1b\u0e35 2566 \u201c\u0e07\u0e32\u0e19\u0e27\u0e31\u0e14\u0e23\u0e37\u0e48\u0e19\u0e40\u0e23\u0e34\u0e07\u0e1a\u0e31\u0e19\u0e40\u0e17\u0e34\u0e07\u0e17\u0e38\u0e48\u0e07\u2019\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19\u201d \u0e13 \u0e25\u0e32\u0e19\u0e04\u0e27\u0e34\u0e19\u0e34\u0e19 \u0e04\u0e13\u0e30\u0e40\u0e27\u0e0a\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e2b\u0e34\u0e14\u0e25 \u0e42\u0e14\u0e22\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e23\u0e2d\u0e07\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28\u0e2d\u0e31\u0e19\u0e14\u0e31\u0e1a2(\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 3) \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e07\u0e34\u0e19\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25 \u0e43\u0e19\u0e01\u0e32\u0e23\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e1b\u0e23\u0e30\u0e01\u0e27\u0e14\u0e43\u0e19\u0e04\u0e23\u0e31\u0e49\u0e07\u0e19\u0e35\u0e49\u0e14\u0e49\u0e27\u0e22<\/p>\n","protected":false},"author":2,"featured_media":932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":6,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":950,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/posts\/171\/revisions\/950"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/media\/932"}],"wp:attachment":[{"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/10.11.101.29\/nutrition\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}